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Substance and Soul

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Wife. Mom. Dentist. Catholic.

Here are my stories of the things that matter.
And the things that don't too. 

Let’s connect

Featured Posts

Blog
What I wish I'd known
Oct 28, 2018
What I wish I'd known
Oct 28, 2018
Oct 28, 2018
Theo's Birth Story
Oct 26, 2018
Theo's Birth Story
Oct 26, 2018
Oct 26, 2018
How I've set up my Blessed Is She Planner
Jul 28, 2018
How I've set up my Blessed Is She Planner
Jul 28, 2018
Jul 28, 2018

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I always want to remember that cool, crisp November air, a cup of steamy tea in the afternoon cuddled up with this little pea, and a plump little hand with the tiniest knuckle dimples. There is something about these gentle moments that make me appreciate the goodness of life. 🍂✨☕️
When you’re the youngest kid.
This week’s spread #beforethepen is up on the blog as well as a glimpse at last week’s finished #afterthepen spread too. Yay! Happy Thanksgiving week my friends.
I'm pretty sure there's a lot more to life than being really, really, ridiculously good looking. And I plan on finding out what that is. #bluesteel

@substance_soul

Currently

READING // Crazy Rich Asians
WATCHING // Downton Abbey
DRINKING // Red wine
WEARING // Nursing tanks
LOVING // This new baby 

Our Love Story

lovestory.jpeg

Birth Stories

Emma
Henry
Theo

Currently Reading

Outlander
Outlander
by Diana Gabaldon
Crazy Rich Asians
Crazy Rich Asians
by Kevin Kwan
Harry Potter and the Chamber of Secrets
Harry Potter and the Chamber of Secrets
by J.K. Rowling

goodreads.com
Dentistry rocks! :]

Dentistry rocks! :]

March 03, 2013
Tags: dentistry, dental school, dental student, dentist
← Take me to Italy. I just had the most amazing yoga practice. →
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email: substanceandsoul@gmail.com
instagram: @substance_soul

copyright © 2013-2018 Substance and Soul