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Substance and Soul

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Wife. Mom. Dentist. Catholic.

Here are my stories of the things that matter.
And the things that don't too. 

Let’s connect


Featured Posts

Blog
State of the Hive
Jan 3, 2019
State of the Hive
Jan 3, 2019
Jan 3, 2019
Emma says
Dec 6, 2018
Emma says
Dec 6, 2018
Dec 6, 2018
What I wish I'd known
Oct 28, 2018
What I wish I'd known
Oct 28, 2018
Oct 28, 2018

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My children convinced me to hop on the scooter and ride up and down the street and it made me realize 1) they are way more fun than I am, 2) I need to be more spontaneous because it’s good for the soul, and 3) nearly 20 years later, razor scooters are still awesome. #rockon #anddontfalloff 🤘🏼🛴
Three (!!!) kids slept in their own beds last night and if you’ll need me I’ll be crying of both happiness and consternation. 🥰🧐
Long weekends are for spending 95% of your time in PJs.
This week’s spread is up on the blog. Also, I am heading to the @blessedisshe__ Shine retreat this weekend and I’m just so excited! Who will I be seeing there?!

@substance_soul


Currently

READING // The Lord of the Rings Trilogy
WATCHING // FREINDS
DRINKING // Wine and iced tea
WEARING // Nursing tank tops
LOVING // My kids’ hilarious sayings


Our Love Story

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Birth Stories

Emma
Henry
Theo

Search the blog


Currently Reading

Outlander
Outlander
by Diana Gabaldon
Crazy Rich Asians
Crazy Rich Asians
by Kevin Kwan
Harry Potter and the Chamber of Secrets
Harry Potter and the Chamber of Secrets
by J.K. Rowling

goodreads.com

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Do something brave today! 

Do something brave today! 

February 24, 2013
Source: http://the-healing-nest.tumblr.com/post/40...
Tags: Brave, Quote, Lovely Things
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email: substanceandsoul@gmail.com
instagram: @substance_soul

copyright © 2013-2018 Substance and Soul