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Substance and Soul

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Wife. Mom. Dentist. Catholic.

Here are my stories of the things that matter.
And the things that don't too. 

Let’s connect

Featured Posts

Blog
What I wish I'd known
Oct 28, 2018
What I wish I'd known
Oct 28, 2018
Oct 28, 2018
Theo's Birth Story
Oct 26, 2018
Theo's Birth Story
Oct 26, 2018
Oct 26, 2018
How I've set up my Blessed Is She Planner
Jul 28, 2018
How I've set up my Blessed Is She Planner
Jul 28, 2018
Jul 28, 2018

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We’ve been trapped inside for days due to the air quality but it’s made me appreciate this little home of ours even more. It may be small but it is cozy. I am grateful we have a place to rest our heads that is full of love and family. ✨
While playing with her baby doll, “Well, I let my baby eat a treat after dinner every night.” #emmasays #sothere
It’s Friyay! My children’s preschool is closed today due to poor air quality so we are trying to get creative with indoor activities. So for today’s #fridayintroductions, let’s talk about our favorite hobbies and activities! Let’s see, I enjoy 📒planning and lettering 🎾tennis 🧹cleaning and organizing 📚reading 🧶crocheting 🎼listening to classical music 🍷dining out What about you!?
Don’t let the muggles get you down. –Theo W. ✌🏼

@substance_soul

Currently

READING // Crazy Rich Asians
WATCHING // Downton Abbey
DRINKING // Red wine
WEARING // Nursing tanks
LOVING // This new baby 

Our Love Story

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Birth Stories

Emma
Henry
Theo

Currently Reading

Outlander
Outlander
by Diana Gabaldon
Crazy Rich Asians
Crazy Rich Asians
by Kevin Kwan
Harry Potter and the Chamber of Secrets
Harry Potter and the Chamber of Secrets
by J.K. Rowling

goodreads.com

November 21, 2012
Tags: Marriage, Question, Advice
← Trying to study for Boards during Thanksgiving break. →
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email: substanceandsoul@gmail.com
instagram: @substance_soul

copyright © 2013-2018 Substance and Soul