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Substance and Soul

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Wife. Mom. Dentist. Catholic.

Here are my stories of the things that matter.
And the things that don't too. 

Let’s connect

Featured Posts

Blog
State of the Hive
Jan 3, 2019
State of the Hive
Jan 3, 2019
Jan 3, 2019
Emma says
Dec 6, 2018
Emma says
Dec 6, 2018
Dec 6, 2018
What I wish I'd known
Oct 28, 2018
What I wish I'd known
Oct 28, 2018
Oct 28, 2018

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He is risen! Alleluia, Alleluia, Alleluia! ⛪️➕❤️🎉📿✨💐👑🙌🏼 Happy Easter, from our family to yours!
Me: *Kisses Emma on the lips.* Emma: Ew your spit is gross. It’s from your mouth. Me: 😶
It is finished.
Please tell me I’m not the only one who thinks baby chub is so cute they could cry/scream/laugh/yell/faint/dance/squeal all at the same time. Asking for a friend. . . . Who is me.

@substance_soul

Currently

READING // The Lord of the Rings Trilogy
WATCHING // FREINDS
DRINKING // Wine and iced tea
WEARING // Nursing tank tops
LOVING // My kids’ hilarious sayings

Our Love Story

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Birth Stories

Emma
Henry
Theo

Search the blog

Currently Reading

Outlander
Outlander
by Diana Gabaldon
Crazy Rich Asians
Crazy Rich Asians
by Kevin Kwan
Harry Potter and the Chamber of Secrets
Harry Potter and the Chamber of Secrets
by J.K. Rowling

goodreads.com
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Beautiful day at Golden Gate Park.

Beautiful day at Golden Gate Park.

April 23, 2013
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email: substanceandsoul@gmail.com
instagram: @substance_soul

copyright © 2013-2018 Substance and Soul