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Substance and Soul

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Wife. Mom. Catholic. Dentist.

Here are my stories of the things that matter.
And the things that don't too. 

Let’s connect

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It takes fifty million candy bribes but I finally cut the boys’ hairs. And now I’m tired. But I mean, I can’t even! LOOK HOW CUTE. 😭 . . . . #boymom #funnymoms #relatablemom #mommymode #lifewithlittles #dentistmom #projectblessed
We don’t always take family photos, but when we do…
One lesson I’ve tried to instill in our kids is the importance of personal space. I’d say it’s a work in progress. Follow along for more parenting tips. Next up, how to get your kids to respect a closed bathroom door.

@substance_soul

Featured Posts

Blog
Back from the blog grave
Sep 25, 2020
Back from the blog grave
Sep 25, 2020
Sep 25, 2020
Checking in!
Jun 11, 2019
Checking in!
Jun 11, 2019
Jun 11, 2019
State of the Hive
Jan 3, 2019
State of the Hive
Jan 3, 2019
Jan 3, 2019

Currently

READING // Clockwork Prince
WATCHING // The Great British Bake Off
DRINKING // At-home lattes
WEARING // Miraculous Medal
LOVING // Our backyard hummingbird

Our Love Story

Birth Stories
Luca Birth Story Cover.jpg

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June 30, 2013
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email: substanceandsoul@gmail.com
instagram: @substance_soul

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