Substance and Soul

Hello loyal followers and readers, 

As you may have noticed, I changed my blog layout again and I am really pleased with it. 

I also wanted to mention that I am making a big effort to write more and I am taking my blog in a more personal direction. So alongside my dental school advice, fitness journey, and pictures of food, I hope to include more personal written posts about my life and what I find interesting and important. :]

I am doing this to feel more connected to this blog I’ve created and I hope that you will enjoy the changes and the new direction as much as I am enjoying it. 

I have lost some followers as of late {I suspect due these changes} but I am going to continue to post what is important to me. 

I am continually grateful for the support of my followers! I love getting your questions and I hope you continue to read and enjoy Substance and Soul.